“There is no tool for development more effective than the empowerment of women.” – Kofi Annan. I am a true believer of this quote, I love to see when women come together and support each other. This Tuesday I was able to be part of an amazing experience with Michelle Kirby who talked to a group of women including myself, about improving our lifestyle. Guiding us through fun and simple steps, Michelle spoke to us about the method of goal setting. Which could seem a bit insane that something so simple as setting goals can improve a person’s lifestyle, but my friends it can! With a pinch of effort and a little dedication this method can be absolutely effective. Chris Dehollander and Valerie Slade were two other guest speakers who spoke to us about improving our lifestyles in unique but effective ways. Over all the experience was fun and very inspiring, definitely motivated me to improve my lifestyle.

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